This is definitely the main area where I need to improve myself. Being healthy has been a struggle throughout my life. About 8 years ago I lost just about 80lbs and felt great, was back to my high school weight! Then life through us a few hard punches and before I realized it I was right back where I began and I don't like the feeling. I just hopped on the scale to get the process going again, it's a battle I will always keep fighting but so ready to get back. If anyone else is in that same boat I can start up a guild where we can support each other, share our successes and setbacks! I know what I need to do so it's time to get back on track and I'll be using my blog to document the journey!
My area to improve!
Just keep at it I had to lock in 16 years ago because I let myself become horrendously overweight. I was almost 300lbs and I’m only 5’ 8”. But health is part of my daily practice body, mind, and the Force. If you need help I am willing to show you a lot! It’s what I do for a living and I don’t charge Jedi for assistance or assesments!
Thanks!! I've done it once so I know I can do it again but always nice to know others that do know the struggle. It's been tough trying to get started again but my wife just had some issues come up so we have to drastically change our eating. Nothing really serious but just annoying and needs to change eating habits to deal with it. It's helping us jump start what we need to do! I am getting my exercise bike cleaned off as I am excited to get that going again!!
Join the conversation
Sign in to share your perspective on this topic.