How are you handling the times??

I know we don't all probably align on the same political spectrum but how are you handling/coping/dealing with all the craziness going on around us! The main thing for me that helps is taking in the news in small and controlled doses. I keep up with things for sure but try not to get into that doom scrolling, check in, catch the headlines, do the research if needed, then move on and usually try to find something that will give me a laugh! Though sometimes it is really hard not to really see the negative in humanity. Something I think I heard on Adam Savages YouTube Channel is he was talking about a pendulum and one of the things he said to keep in mind, the pendulum always swings both ways and right now it is swinging quite a ways away but it will come back! That is where I try to take solace!